Baking and creating something with the person you love can be one of the most magical things out there. Keep in mind though, even if you’re single and feeling lonely this Valentine’s Day, it’s also a great time to show yourself some love.
According to the National Eating Disorders Association (NEDA), eating disorders affect around 2.7% of teenagers in the U.S. This includes 3.8% of women and 1.5% of men.